Sacred Hearth Friction Fire
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SHFF - Apprentice of the Ancestral Fire 

Site Last Updated: 14th July 2025

Sacred Hearth Friction Fire (SHFF) : rekindling our connection to the sacred - fire, ourselves, our ancestors, the land, our world - through rubbing sticks 🔥 
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Encouraging Communal welcoming of fire - Holistic Practice -  Ritual 

Apprentice of the ancestral fire. 
​Knowledge is to be shared!
Sacred Hearth Friction Fire continues in 2025!
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SHFF sees the welcoming of fire as fully inclusive and embraces people from all walks of life; abilities; backgrounds and celebrates diversity! 

​SHFF encourages and champions communal fire welcoming - rubbing sticks does not have to be a solo challenge but a communal welcoming so everyone can be involved in ​rubbing sticks in some way ! It can be inclusive!
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Ritual fire was once part of our cultural heritage within British Isles- Neid Fire had been used for hundreds of years until 19th century - mostly erased from the ancestral memory - thankfully documented by 19th century historians.
SHFF encourages people to welcome fire through rubbing sticks for use in their own sacred practice and SHFF shares knowledge of Neid Fire so the practice can be re-invigorated into modern times rather than forgotten.


This website contains :
  • Articles on sacred fire and welcoming fire within ritual  (also under Sacred Fire menu)​
  • ​Articles on the practical techniques of learning the ancient art of rubbing sticks - these can be adapted for used in sacred space and with others  (also under Methods menu)
  • Research on Neid Fire (also under Sacred Fire menu)
  • A collection of Fire origin stories (also under Sacred Fire menu)
  • A blog of many articles from 2016 onwards covering different aspects of rubbing sticks - folklore, practical tips, ancestry, sacredness​​.
There is also content on Instagram and YouTube and Facebook.

About SHFF

SHFF have honed their fire by friction skills since 2014 over many hours practicing and experimenting, and researching and soaking up the stories and folklore, and have participated in many different types of practices and retreats for over 20 years bringing that experience into the approach.


SHFF also explores thier connection with fire which is ever evolving - see these blog posts :
The Ancestral Fire
Exploring my connection with fire.
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Story and myths and deepening our connection
 You could say we were created from fire, or as we like to say "forged from fire" - our evolution and all the advancements we see and use today would not have been possible without fire! A key part of the SHFF way is to honour the ancestral fire and reconnect people to fire and to practice in a respectful and honouring way to nature and the land, especially in a world where most people take things for granted. 
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SHFF weaves in old stories and folklore to thier teaching.. there are many myths and legends from around the world. Many of them have a common theme of how fire is hidden within trees and the only way to coax the fire out is through rubbing sticks together.  
We have added Stories from around the world here and adapted my own story.
Ways of Rubbing Sticks

Fire by friction is the ancient art of rubbing sticks together used by our ancestors for thousands of years, and many indigenous tribes still use friction fire today.
​Friction fire is still used in sacred practices around the world e.g. India.
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On a practical level,  this site focusses on the 4 methods that SHFF commonly practice; and all of these can be practiced together with others....
Neid Fire
Fire Plough UK 
Bow Drill
Hand Drill
and touches upon the other friction methods and a brief history of methods. 
The website also includes methods used for welcoming fire as part of ritual used by different traditions. The way friction fire is used differs widely between  bushcraft and survival practitioners, indigenous peoples, ritual\ceremonial practitioners, "primitive skills" practitioners and the SHFF approach.

SHFF sees the art of rubbing sticks as a  ritual in itself and brings in awareness and intention; acknowledging where materials have come from, not taking fire for granted and being thankful to the source of fire and to our ancestors for discovering these techniques. 

Side note: You are welcome to reference material / research on SHFF website/channels in your own websites/articles as SHFF goal is to share knowledge! Please  acknowledge Sacred Hearth Friction Fire,  if this is where you obtained your research  from.  SHFF ado endeavour to reference other people's work and research.

Legalities \ Good Practice
A final note on knife laws, lighting fires and collecting materials. Please be aware of any local laws around knives and also for lighting fires and use good common sense (see this link regarding knife law in the UK,)  Please also use discretion and awareness when collecting materials - see blog post here.

​Regarding fires - only light fires where you know you are allowed to do so. If you don't have a fire bowl to hand (you are in the wilds!), then build your fire on bare earth, dig a fire pit if you need to, and if digging turf - replace the turf before you leave. Be especially aware when lighting fires in woodland (especially pine forests) e.g. roots can potentially catch light (smoulder for hours afterwards) and the fire can spread under ground - don't build fires where there is an extensive root system close to the surface.  Similarly if building a fire in grassland (especially if the grass is dead and dry) -  dig a pit and line the edge with stones and cut back\flatten long grass in the vicinity. Only build a fire small enough for your use, be aware of your surroundings, never leave  a fire unattended, and always put it out before you leave  - dowse the embers with water to be sure - cover up the remains with earth - and  always leave no trace! 

Ancestral Fire - Sacred Fire - Bow Drill - Hand Drill - Friction Fire - Fire Plough - Fire Plow - Fire Churn - Neid Fire - Force Fire - Tein-Éigin 
Sacred Hearth Friction Fire is based in 
Bristol - United Kingdom
Site Last Updated: 14th July 2025

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  • Home
  • Offerings
    • Events
  • Sacred Fire
    • Sacred Fire Overview
    • Neid Fire >
      • Neid Fire
      • Neid Fire Churn
      • Neid Fire Research
    • Ritual Welcoming of Fire
    • Stories and Myths >
      • Stories
      • SHFF Story
      • Myths - China - Sui
      • Myths - Aztec - New Fire Ceremony
      • Myths - Evenki - Fire
      • Myths - Navajo - Black God
      • Myths - Polynesian - Maui1
      • Myths - Polynesian - Maui2
      • Myths - Slavic - Living Fire
    • Ancestral Fire
    • What is fire?
    • Fire Dieties
    • Symbolism
  • Methods
    • History of Fire
    • Friction Methods
    • Neid-Fire
    • Fire Plough UK
    • Bow Drill >
      • Overview and Principles
      • Method
      • Demonstration
    • Hand Drill
    • Vedic Fire Churn
  • Blog
  • About Me
  • Contact
  • Links